Sunday, November 29, 2009

Nov. 29, 2009 - Here Comes Everybody by Clay Shirky

From YouTube to FanFiction to Twitter and Facebook, social networking tools are everywhere. The Web 2.0 is uniting people throughout our world to share and discuss ideas. We can connect with experts from other countries, friends from all parts of the world and even strangers with common interests. The internet has become a powerful tool.

In this book, also titled "The Power of Organizing Without Organizations", Clay Shirky relates a number of anecdotes to demonstrate the power of social media to connect people and organizations. Whether in business, education, media or our personal lives can these tools be used responsibly and ethically to improve society? Or, will they create more problems than benefits? How will communication change in the future and how will this affect mankind?

 How will we keep up with the voluminous fountain of information cascading all around us? We are living in one of the fastest changing eras in time and this is in turn exciting and overwhelming all at once.

Nov. 28, 2009 - The Friday Night Knitting Club by Kate Jacobs

I usually read books very quickly but I am still struggling to finish this one. Which is surprising given that this book is quite well written. Reminiscent of the Ya-Ya Sisterhood, Thelma and Louise, Sisterhood of the Travelling Pants, Fried Green Tomatoes, and other books or movies about women who band together to overcome personal issues, there is much here that women can relate to at all stages of their lives. From Anita, a widow trying to get on with her life whilst her grown children think they know what's best for her, to Georgia, trying to make a living and raise a child on her own, women connect with the hardships of these realistic characters.

I personally think this book would make a great movie as the descriptive, slower-moving parts, would probably be taken out or advanced quickly; although, I do find that some of the day-to-day happenings chronicled in detail in the book are necessary for the development of the characters and the plot to follow. I wonder what actors would be chosen for each of the parts. It's easy to visualize each of the roles from their depiction in the book. (I can see Julia Roberts playing Georgia and Meryl Streep as Anita. I wonder if I'd make it as a director in the movie industry? )

I do feel a connection to the characters and therefore, I am invested in the outcome of their lives. I really do want to know what happens to them and how their problems are resolved. Will all the loose ends by tied up? Will everyone enjoy a happy ending? I am a die-hard "happily-ever-after" reader that hopes not to be disappointed.

Friday, November 27, 2009

Nov. 27, 2009 - Future Shock by Alvin Toffler

As I mentioned in a previous post, this book about the explosive rate of change in the modern world was published in 1970 yet it's topic is still current even today. Change is occurring at such a fast pace, that people are finding it difficult to adapt, hence the term "future shock". Technology is increasing this rate even more quickly. One needs only to look at the growth of the internet in the last 10 years to realize the potential of a vastly different future.

Despite the topic, I found this book to be quite stagnant. I read as much as possible, but I couldn't finish it. Chapter after chapter, the same ideas were regurgitated in different language, related to different topics - the fractured family, the pace of life, the physical dimension, the scientific trajectory and so on. The historical background of change at the beginning was interesting and part six dealing with strategies for survival was easier to relate to, but the rest was difficult to sift through.

Interestingly enough, the changes predicted in this book have occurred and continue to develop as we progress further into the 21st century. Is the life of "Star Trek" and "beam-me-up Scotty" far behind? And how will we, as a human race, deal with this?

Thursday, November 26, 2009

Nov. 26, 2009 - It's All Too Much by Peter Walsh

This has to be one of the best books on decluttering and organizing that I've ever read. One would think the topic boring or mundane. However, in a fast-paced, drop-and-go, material world where anything and everything is available for purchase to supposedly make our lives easier, we are floundering under piles of unnecessary objects. Our lives are not only cluttered with too many commitments but too much "stuff".

Have you ever felt overwhelmed with cleaning your overstuffed house? Not sure what to do with the increasing piles of papers, schoolwork, magazines, toys and gadgets around the house? This book will give you suggestions and plans, room by room, to make decluttering less overwhelming. From planning ideas, to practical organizing suggestions, to charts and checklists, to common excuses for not dealing with clutter, this book encourages us to find the means to make a change in our lives.

Have you ever experienced that euphoric feeling of peace when you've just decluttered and cleaned a room thoroughly in your house? I can't stop going into the room, sitting there, sighing and admiring it. It seems like I've lost 100 pounds. Doesn't if feel wonderful to get rid of the clothes you don't wear in your closet and donate them to a worthwhile cause? What about all those unused appliances taking up valuable space in your kitchen? Do yourself a favour and get rid of them.

I highly recommend this book as a worthwhile reference for all those needing to find peace by getting rid of the clutter in their homes and in their daily lives. Less is definitely more!

Nov. 25, 2009 - Wave by Eric Walters

Eric Walters certainly knows what topics will appeal to young readers. In his newest publication, Wave, the subject is the 2004 Christmas tsunami in Thailand. Having recently read We All Fall Down and its sequel, United We Stand, both dealing with the events and aftermath of 9/11 from the perspective of a young boy and his father, I can see the progression of themes related to global issues. From Hurricane Hazel in Safe as Houses, to homelessness and genocide in Shattered, the young people in his books give a different perspective to these important global issues.

What is it that makes tragic events such as 9/11 or the sinking of the Titanic so interesting to readers? Is it the mystery of why something happened? The suffering that people endured? The empathy for people like ourselves dealing with difficult circumstances? Or perhaps, it is the connections we make with the events and the characters dealing with them? Whatever the case may be, Eric Walters is certainly capitalizing on it as he continues to write award-winning material.

Nov. 24, 2009 - The World is Flat by Thomas L. Friedman

From the time of Christopher Columbus' discovery in 1492, it has been common knowledge that the world is round. Now, all of a sudden, this book claims the opposite is true. How can this be?

As I begin the first chapter, the author claims that globalization and technology have levelled the playing field making the world essentially flat. This has essentially happened very quickly, "While I Was Sleeping", as the first chapter is labelled. He theorizes that the flattening process occurred in three periods. Globalization 1.0 took place from 1492 to 1800. The second era, Globalization 2.0, lasted past the Great Depression and two world wars until the year 2000. Finally, Globalization 3.0 began in the year 2000 and continues in the present.

During each time period, the world shrank in size. We moved from countries globalizing in the first period, to companies in the second and finally to individuals collaborating and competing throughout the world. Each era was led by inventions and technology that paved the way to globalization.

I can certainly see a marked difference in how my children and my students communicate in today's world. Facebook, MSN, Twitter, wikis, blogs, google docs and other tools are paving the way to increased collaboration between people throughout the world. From podcasting to video conferencing, we can connect with experts in all walks of life. Sharing of ideas, images and documents is occurring freely on the web. Copyright has been replaced by Creative Commmons licensing as the new buzz word. And all of this has happened within the last few years and is growing at an alarmingly quick rate. As I see these changes rapidly taking place, I wonder, is the world of Star Trek really that far away?

Nov. 23, 2009 - I am a Taxi by Deborah Ellis

Imagine spending your childhood growing up in a prison. Diego and his baby sister live in San Sebastián Prison in Cochabamba, Bolivia with their mother who has been wrongly imprisoned. She spends her entire day knitting to make money for her family. The cell and food must be paid for with her earnings. Diego supplements their income by running errands for the other prisoners. He is what they call a "taxi", hence the title of the book. Out in the streets and market place during the day, Diego fights to make a living, doing odd jobs as well as the errands he's being paid for. It is this existence that ultimately causes Diego to make a decision that could change his life forever.

Comfortable in our homes and living in a peaceful, democratic nation, it is difficult to imagine this type of life. Yet, things are much different in many countries throughout the world. Oppression and poverty still exist and people are living in adverse conditions that we can't even imagine.

This evening, I volunteered for Operation Christmas Child, packing shoe boxes of goodies and toys for children in developing countries. The generosity and thoughtfulness of those who donated items for each box was very touching. As I sorted through the items, I thought about how different life must be for the children receiving these gifts. In an age where our children have iPods, cell phones and digital cameras, these children are happy to receive toothbrushes, soap, candy and small toys.

I was glad to have my daughters working by my side on such a worthwhile project. Not only did it make us thankful for what we have, it also reminded us of the true meaning of Christmas - giving to those less fortunate than ourselves.

Sunday, November 22, 2009

Nov. 22, 2009 - Mountains are Mountains and Rivers are Rivers edited by Ilana Rabinowitz

This book is a collection of writings by many different authors. The subtitle "Applying Eastern Teachings to Everyday Life" gives an overview of the main topic. It is organized in different sections entitled "Openness", "Awareness", "Acceptance", "Letting Go", "Tranquility", "Harmony", and "Meditation".

The selection I just finished dealt with "bare attention". This quality of mind is difficult to achieve. Most people are either thinking about the past and dwelling on events that already happened or thinking ahead to future plans or tasks that need to be accomplished. Focussing on the present, paying attention to what is happening at a precise moment, provides an increased awareness of what we experience on a daily basis. As the author states, "Bare attention is very much learning how to listen to our minds, to our bodies, to our environment."

I have challenged myself before to try this during my daily routines and activities. We are so used to multi-tasking, worrying about all of the tasks we need to complete, that I don't think we are aware of what is occurring around us. I always enjoy rereading this selection as it causes me to slow down and appreciate the world around me rather than rushing to complete my never-ending agenda of trivial tasks. As a mother of two children with a full time career, this is a reminder to find peace and enjoyment in my family and in the everyday pleasures of life.

Nov. 21, 2009 - Homeless Bird by Gloria Whelan

At the age of thirteen, Koly finds herself a widow, destined to toil in her husband's home forever. As in the book Chandra, she is not allowed to remarry or go back to her parents' home.  This is considered unlucky. She finds some happiness in her new home as she befriends her sister-in-law. However, when her sister-in-law is married and leaves for the city, everything changes. Eventually her father-in-law dies and her mother-in-law strands her in Vindravan, a place full of widows. How will she survive on her own?

Through a combination of luck and determination, Koly manages to find a home and a job. Fortunately, she is able to read and can embroider very well. She creates intricate images and patterns. It is this talent and her creativity that eventually lead her to realize her ultimate happiness.

Books in which the main character struggles through difficult times appeal to many readers. It makes our own problems seem small in comparison. In this book, I found myself struggling with Koly through the hardships she endured and rejoicing as she changed her life for the better. The ending left me with hope for her future although I would have liked more detail about the happy times that I am sure will follow.

Saturday, November 21, 2009

Nov. 20, 2009 - The Element by Ken Robinson

Upon hearing about this book, the subtitle, "How Finding Your Passion Changes Everything" immediately intrigued me. I've been reading a lot of books lately dealing with the topic of achieving personal success in life. The Outliers, by Malcolm Gladwell, dealt with the reasons why some people are more successful than others. The Alchemist, by Paul Coelho, used allegorical writing, to speak about achieving our "personal legend". Other books such as The Rise of the Creative Class and The World is Flat question the new skills that people need to be successful in a rapidly changing world.

With chapter headings such as Thinking Differently, In the Zone, Finding Your Tribe, Do You Feel Lucky and For Love or Money, this promises to be an interesting read. I remember being taught in high school that the ultimate success is pursuing a career that you love. But can this idealistic view truly become a reality? Is it possible to do what we love while still having the resources to support ourselves and our families? Living in "the element" is certainly an appealing idea that seems possible to achieve after reading this book. The theme of creativity and innovation is one that resounds with all of us as we attempt to transform our dreams into reality.

Friday, November 20, 2009

Nov. 19, 2009 - The Alchemist by Paul Coelho

A fable is defined as "a short, allegorical narrative making a moral point, traditionally by means of animal characters who speak and act like human beings." The Alchemist is certainly reminiscent of this form of writing, although the main character is a boy, Santiago, who embarks on a journey to find a great treasure.

Santiago, a sheep herder, loves his lifestyle. He knows the habits and routines of his sheep and is able to travel extensively which he really enjoys. On the way to finding the girl of his dreams, he consults a gypsy, then meets a stranger who inspire him to travel to Egypt to find a great treasure. In the midst of this journey to the great pyramids, the boy experiences many hardships and learns important life lessons. He ultimately realizes that the great treasure he was seeking had always been right in front of him.

In our search to fulfill our destiny or find our personal calling, we must take the time to appreciate the small things in life - the beauty of a sunrise or sunset, the colours of the leaves in autumn, the joy on our children's faces when we spend time with them. Life goes by so quickly, our children grow up all too soon and we spend our lives working so hard we don't take the time to enjoy what we already have. Now is the time to change our hectic lifestyle and adopt a new attitude of living in the present. We need to relax, slow down, refuse unnecessary commitments that burden our spirit. Only then, will we find true happiness - the great treasure that already lies within each one of us.

Thursday, November 19, 2009

Nov. 18, 2009 - The Divinity of Giving, Homemaker's magazine

As the holiday season approaches once again, I begin to dread the commercialism that has transformed Christmas from a magical, inspirational, family time to one filled with stress, financial strain and unreasonable expectations. This article reinforced the feelings that I have about the real meaning of giving and the fact that it doesn't need to be limited to this time of year exclusively. It is more important to give from the heart and not necessarily from the pocketbook. A gift of time or sharing of a talent can be inspirational and helpful to others. "A meaningful gift helps define us. And it has the power to shape us."

Christmas gift-giving may be heaven for retailers but it is a nightmare for the buyer. Decisions about what to give when the receiver already has so many material possessions result in the exchange of money or gift certificates or items that are immediately returned by the receiver. Often, we spend hours shopping for the perfect gift only to find that this is an elusive dream. Just thinking of the crowds at the local malls makes me break out in a cold sweat, followed by the realization that not only will I spend more money than I have but I'll have to spend countless hours wrapping everything too. Christmas can quickly become a holiday to dread rather than enjoy.

Unless, we make a choice to rediscover the true meaning of Christmas and change our concept of giving. We need to give from the heart, to reach out to our families and friends, to spend time with those we love and do things that we enjoy together. I remember a different focus during my childhood. Staying up late with my father watching Christmas movies, walking or driving around the neighbourhood admiring the shining lights and seasonal decorations, watching Christmas cartoons endlessly with my sisters, and rolling out Christmas cookies to bake with my mother. None of these memories are centred around the gifts I received nor do I recall in any great detail what that consisted of.

As a musician, one of the things I truly value at this time of year, are the performances and concerts, often at churches, where the real spirit and meaning of Christmas reside. The music, the message and the community spirit remind me why we celebrate this special event and help begin this time with an unparalleled joy and excitement of things to come.

Nov. 17, 2009 - Chandra by Frances Mary Hendry

Chandra, the main character, must follow her family's custom of marrying a boy chosen for her by her parents. Her betrothed seems modern and open-minded but her grandmother has misgivings. She warns Chandra that in the small farm community where her future husband lives, "it's like a hundred years ago". They are very traditional and follow ancient customs faithfully. Chandra is content to abide by her parents decision and marries Joop in a traditional wedding ceremony. She is 11 years old.

Due to her age, Chandra remains with her family after the wedding. She is set to visit her husband's parents for the Diwali festival in October. She travels alone. Upon arriving, the greeting she receives from her husband's parents and family is one she never expected. Her husband has died of a fever and now custom dictates that she must remain with his family and serve them for the rest of her life.

Does Chandra have the courage to escape from the restrictions of tradition or must she live here forever as a widow in her husband's family?

Monday, November 16, 2009

Nov. 16, 2009 - The Friday Night Knitting Club by Kate Jacobs

The knitting club held on Friday nights at "Walker and Daughter" is not just a pleasurable pastime but a safe haven for the women who gather there. Each woman, including Georgia and Dakota, finds acceptance and escape from their problems in this comfortable setting. Although not all friends at the beginning, the women connect through shared experiences and support each other through difficult times. As I write this, Lucie arrives at the shop, claiming to be "Good" or "Maybe just okay" but in reality close to tears. The women band together to console her and in so doing begin to realize the value of their association. "This is our place, and it's a good place to be. And kudos to us that we all come together every week, no matter how difficult the days have been..."

This unity and togetherness may help the characters solve their problems but for me, this does not make for interesting reading. I much prefer an intricate plot with a mystery to solve or a rapidly growing love affair with some problems along the path to ultimate happiness. In short, I need action and that is what is lacking in this novel so far.

Nov. 15, 2009 - The Friday Night Knitting Club by Kate Jacobs

I'm still working on finishing this book, the same way that K.C., a member of the knitting club, is having a difficult time finishing any project that she starts. "If K.C. had been six years old (instead of forty-six) she would have been labeled ADHD; by virtue of maturity, she had lucked into the opportunity to describe herself as a multi-tasker." I can relate to K.C.'s erratic personality - I often have more than one project or book on the go, but unlike K.C., I always finish what I start.

I am determined to see this story through to its conclusion despite the fact that I'm still having difficulty finding a hook. I felt a spark of excitement as the relationship between the main character, Georgia, and the father of her child, Dakota, started to progress, although too slowly for my liking. They seem to still have feelings for each other, although they are both reluctant to acknowledge this. Georgia's feelings for James are hidden underneath the facade of anger and frustration that she reveals in his presence. I think she is afraid to get involved again because she doesn't want to put her heart out there only to have it shattered. She keeps mentioning all the women and flings he has had to remind herself not to trust him. Will Georgia and James realize they still love each other and are meant to be together or will the relationship with their daughter affect their outlook?

Saturday, November 14, 2009

Nov. 14, 2009 - Shattered by Eric Walters

Genocide is a difficult topic for anyone to deal with, let alone a teenage student just trying to fulfill his volunteer commitment for a high-school civics course. On his way to volunteer at a soup kitchen, Ian gets more than he bargained for when he meets a homeless man who helps him out of a bind. As he learns more about the man they call "Sarge", Ian comes face to face with the atrocities of war in Rwanda and their affect on the peacekeepers who were trying to save lives. What Ian does to help this haunted homeless man rebuild his shattered life has a profound effect on both of them.

Eric Walter's glimpse into this disturbing historical event left me wanting to learn more about the Rwandan genocide. One source of first-hand information will definitely be the critically acclaimed "Shake Hands with the Devil: The Failure of Humanity in Rwanda" by Roméo Dallaire, the commander of two United Nations missions in Rwanda during the events of 1994. As I learned from the book "Shattered", eight hundred thousand people lost their lives in Rwanda during this time, a fact all but forgotten as our lives progress in the 21st century. Eric Walters has brought this back to light and reminds us all to learn from our past in order to make the future brighter.

Nov. 13, 2009 - Catch 22 by Joseph Heller

Lately, I have had a yearning to read more of the "classics" of literature and have made it a personal goal to find those works I haven't been exposed to thus far. One of my mottoes, "So many good books, so little time!", definitely holds true here.

Recently, I picked up "Catch-22" from the library. I was intrigued by the comment on the inside flap, "Catch-22 is one of this century's greatest works of American literature." Apparently, this book is about war and I actually enjoy reading books of this genre. It is set during World War II and follows the experiences of John Yossarian as he tries to decode the mysterious regulation "Catch-22". This expression, meaning a "no-win situation" or a "double bind", apparently became idiomatic due to its use in this novel.

Wikipedia has some interesting observations about the concept of this story. It was well worth reading the article to gain valuable background information and insights that will certainly enhance my reading experience.

Nov. 12, 2009 - The Friday Night Knitting Club by Kate Jacobs

Thirty-three pages into this novel and the author is still introducing us to the characters and their situations. It's not a bad thing, but I find, for me, it is frustrating because I prefer a book to move quickly. It seems like nothing has happened yet, so I haven't found a hook to keep me reading.

However, I am very persistent and don't like to leave things unfinished, so I will continue reading. There are definitely some evolving situations that may create problems for the characters. Dakota's father is one of these characters. He has recently come back into her life after having been an absentee father and is using expensive gifts to gain her allegiance. Anita, who works at the knitting store where the club gathers, has been alone since her husband died and her children moved away to start their own families. She volunteers at the knitting store "Walker and Daughter" to fill the void in her life and treats Dakota like one of her granchildren. There is a prospect of romance for her with Marty, the deli shop owner, where she stops to get coffee every morning. Georgia, the main character, is Dakota's mother and owner of the knitting shop. The circumstances of her daughter's birth and the affect on Georgia's life as her daughter goes through her tumultuous teenage years, will surely be an ongoing focus of the novel.

I am still winding my way through the situations of other characters in the lives of Dakota and her mother, Georgia. I'm sure, as I continue reading, these threads will be stitched together and hopefully bring growth, peace and resolution to the lives of everyone involved.

Thursday, November 12, 2009

Nov. 11, 2009 - Eric Walters, Shattered

I'm reading the book Shattered for school as my Grade 8's are starting literature circles next term. I like to read the books we are studying in order to discuss them intelligently and to assist students in their understanding. Many of my students enjoy Eric Walter's work and now I can see why.

The story is written in an informal style with fairly straightforward and modern, teenage vocabulary. The description of characters or setting are not long or involved and the story begins with a hook to get the reader interested. Eric Walters often writes about issues and concerns in the world today. One of the topics this book deals with is the homeless. It offers a unique perspective on the attitudes and lives of people who live on the streets. The main character is a teenage boy who needs to complete his volunteer hours in order to graduate from high school. Our students can relate to this requirement similar to what is expected of them in their education in Ontario.

I think I will learn a lot about the situation of the homeless and how our society can help them by reading this book. Homelessness is something we rarely think about, comfortable in our homes, busy with our own hectic schedules and activities. Volunteering for an organization that helps others puts things in a different perspective and helps us realize what is truly important in life. Each one of us can make a difference, one small step at a time.

Wednesday, November 11, 2009

Nov. 10, 2009 - Why Your World is About to Get a Whole Lot Smaller by Jeff Rubin

It's a wonder I get any sleep at all after the books I've been reading. The prediction here is that due to dwindling oil supplies, we are going to experience a crisis in meeting our increasing energy demands. Prices will skyrocket, more closely matching what is happening in Europe. Usually, when that happens, oil production increases to offset the delicate balance of supply and demand. However, wells in operation at present have been all but drained and few new wells have been discovered in recent years. Have we used up the world's oil reserves? What will happen in the future if we cannot find any more of this priceless commodity?

The author believes that such a crisis may be good for our society and I think I agree with him. If the cost of oil is highly prohibitive, we will have to shop much closer to home. Industry and farming will benefit in our local areas. Just like "the good ol' days", we will buy products made in our own back yard to avoid shipping costs associated with travel expenses. It will no longer be worth it to buy from countries where labour costs are lower and this will cause a reinvestment in local industry. Think about the pollution that is being caused right now by shipping food, health care products and clothing around the planet. Will a sweater made in a sweatshop in a developing country still be worth the effort and expense of delivery?

Whether we agree with the author or not, it is a scary idea to consider what might happen if oil were to disappear from our planet. Are you ready for a smaller world?

Monday, November 9, 2009

Nov. 9, 2009 - Slow Death by Rubber Duck

One thing I've realized while reading this book is that despite the technological advancements we've made as a society, in some ways we are further behind than ever. Most of the chemicals and products mentioned as hazards are due to the introduction of plastics and other synthetic materials to our daily lives. Maybe the good old days were just that.  Who would have thought that the products from our past - glass bottles, paper grocery bags, clothes made of cotton, and cast-iron frying pans, to name a few - were the best choices for use in our households. These are all included in the authors' suggestions to improve our health and get rid of the nasty chemicals and toxins surrounding us. 

The final chapter, fittingly entitled "Detox", ends with a list of "action items" and websites for consumer research. Here are some highlights from these lists:

• avoid products with "Fragrance" or "Parfum" as an ingredient
• remove your plastic PVC shower curtain and use one made of recycled polyester or natural fibres
• unplug air fresheners
• research chemicals in toys at www.healthytoys.org
• avoid fast food especially the packaging
• use cloth or paper shopping bags
• buy produce grown locally or from a farmer's market (ask about pesticide use)
• eat smaller fish and avoid predatory fish to reduce mercury consumption (avoid white albacore tuna in favour of canned light, skipjack tuna)
• buy clothing or products made of wool, hemp or cotton as it is naturally fire resistant
• replace older furniture and electronics with PBDE-free versions (IKEA, Sony, Panasonic and Samsung are now PBDE free)
• use natural products for cleaning (check out ENJO cloths which use only water but work like a dream!)
• when buying plastics, check the recycling numbers -  4, 5, 1 and 2, all the rest are bad for you!
• don't reheat food using plastic containers or plastic wrap in the microwave
• eat more fresh or frozen food and food stored in glass bottles
• avoid products containing triclosan (Microban, Biofresh, Irgasan DP300, Lexol 300, Ster-Zac, or Cloxifermolum are other names for this chemical)

Also the following websites serve as a handy reference:
www.toxicnation.ca
www.lesstoxicguide.ca
www.ewg.org
www.thegreenguide.com
www.simplesteps.org
http://toxipedia.org
www.foodnews.org/walletguide.php
www.cosmeticdatabase.com
http://pureandgreen.blogspot.com

When my husband was diagnosed with a serious heart condition, I remember my first trip to the grocery store to buy food low in salt. I spent three hours and bought only a few items because I stopped to read every label and to compare brands to find the lowest sodium levels possible. I wonder what will happen now that I have read Slow Death by Rubber Duck next time I go shopping? A little knowledge may be a dangerous thing!

Sunday, November 8, 2009

Nov. 8, 2009 - Perfect Snow by Barbara Reid


I was fortunate today to attend a reading and book signing of a new children's book by Barbara Reid. Perfect Snow describes the childhood experience of a typical Canadian winter replete with the construction of armies of snowmen and monstrous snowforts seen on schoolyards across the country. The excitement and the frenzy were artfully depicted by Barbara's unique plasticene drawings which captured the mood and experience perfectly. During the expressive reading, she captivated children and adults alike by acting out parts of the book using props such as snow confetti and articles of winter clothing.

After the reading, children and parents were able to ask questions. They were extremely interested in the process Barbara follows to complete her pictures. The author gave detailed information about the length of time it took her to complete a picture, the elements of design, the layering of images and the tools she uses. A video on her website demonstrates the process.

There is definitely something magical about the first snowfall of the year, no matter how many times one experiences it. I witnessed this first hand with my Grade 8 class last week. All of a sudden, the whole class stopped listening and students stood up or ran impulsively to the window because it had started to snow. Who would think that magic still existed for them despite the teenage persona they normally displayed in public? It was truly a sentimental moment.

Nov. 7, 2009 - Slow Death by Rubber Duck

The more books I read about how we are living our lives and endangering our health, the more there is to ponder. As I read further into this book, I'm realizing that the reason people don't change their ways are twofold: financial (for the big companies) and habit. When we are accustomed to living in a certain manner, it is very difficult to give up certain comforts and go back to a more natural way of doing things. One of the reasons is that it takes more time and in today's fast-paced, instant-gratification society, that isn't appealing. When people work a 10 hour day, eating out or making something quick like opening a can of tuna is preferable to cooking a full-course meal. However, this is exactly why we are exposing ourselves to so many toxic chemicals. From using microwave popcorn bags and non-stick frying pans, to ingesting mercury from tuna and other fish, to drinking water imbued with contaminants due to the run-off of chemicals from our industries, to wearing or using stain-repellant or fire retardant clothing and furniture, we are "soaking in a toxic bath". And, I haven't even finished reading this book yet. What other products or industries are causing health and environmental concerns? And what can we do about it?

The latest tip, after reading about PBDE's or perfluorinated compounds (related to PCB's), is to put in hardwood flooring instead of carpeting, to stay away from products that use "halogenated flame retardants"  (IKEA no longer uses these in their products) and to avoid furniture treated with Stainmaster products. In short, just be aware of what you are buying for your home because the chemicals used in their production leach into the environment and gather in the dust bunnies under your beds and couches or are in your mattress where you sleep at least 6 hours every night. Scary? You bet it is.

It's interesting to discover that big industries are the first to fight against laws that prohibit the use of chemicals. The authors point out that only when a major incident has proven the risk to mankind, is there any movement as far as legislation by governments to ban chemicals. And then, industry just invents a way around it by using other chemicals which may be even more toxic than the previous. An analogy that really hit home with me was that future generations will be able to date skeletal remains by the levels of certain chemicals in their bones.

In any case, all we can do is our best and certainly being aware of the dangers, puts my choices as a consumer in a much different light. I'm not about to throw out everything I own or replace carpet and furniture that is still in good condition. However, when the time comes to buy a new frying pan or purchase a new sofa, you can bet that I will ask more questions and make different choices now that I have more information.

Saturday, November 7, 2009

Nov. 6, 2009 - Slow Death by Rubber Duck

I've moved on to the chapter about "the world's slipperiest substance", Teflon and the PFC's that are related to it. These chemicals (perfluorinated compounds) are not only used to provide frying pans with a non-stick coating but also to line pizza boxes, popcorn bags and windshield wipers and to make bullets as well as computer mice. They are even sprayed on carpet, upholstery and clothes to make them stain-free. One of the chemicals in this group, PFOA - perfluorooctanoic acid, is considered by scientists to be a carcinogen.

In the manufacturing industry, this chemical is invaluable because it is so durable. It is fireproof, it resists other chemicals and nothing sticks to it. But it is these exact properties that cause it to endanger human health and the environment. From stomach acids to sunlight - nothing can get rid of it. It hangs around for centuries. It lasts for 20 days in the atmosphere, changing to a deadly acid as it travels to areas as far away as the Arctic.  It has even been found in polar bears whose levels of PFOA have increased by twenty percent since the year 2000.

Sounds nasty to me, but how can we avoid PFC's? As far as avoiding Teflon, the authors recommend using heavy gauge cast iron, stainless steel or enamel-coated cast iron frying pans. If handled properly, cast iron pans last much longer than non-stick pans which need to be replaced every few years when the coating is scratched.  Their advice for cooking with cast iron? Make sure the pan is hot enough, use a generous coating of vegetable oil and believe it or not, a metal spatula.

The carpet spraying experiment chronicled in this chapter was particularly revealing. Of all the chemicals tested by the authors, the toxins produced by a stain-repellant carpet treatment affected them the most. Believe it or not, during the spraying treatment, no masks were used and the authors were only told to stay out of the room for 20 minutes in order for the chemicals to disperse.

A lot to ponder here. It's difficult to remove all exposure to the products mentioned here. I don't think we need to run out and buy new products or change our habits immediately. But, next time I'm due for a new frying pan, I'll certainly avoid Teflon and perhaps opt for a strong cast iron pan instead. My husband, the chef, has been asking for one for years. This may be the Christmas he'll get it!

Thursday, November 5, 2009

Nov. 5, 2009 - An Echo in the Bone

I am amazed at the amplitude of information packed into this latest volume of the Outlander series. I always enjoy the style of Diana Gabaldon's writing - the rich vocabulary, the challenging inferences and the historical references intricately woven into the tapestry of the story. Of course, all is not rosy as events unfold. I found myself alternately laughing, wondering, worrying and crying, emotionally immersed in the lives of these beloved characters.

I won't give away the ending but I will say that it leaves innumerable loose ends that obviously need to be disentangled in another sequel. A number of relationships have been left simmering and I'm not sure in what direction this will lead the characters. John and Jamie, Claire and Jamie, William and his two fathers, Rachel and Ian, Brianna, Roger and the children, William Buccleigh and Roger, Rob Cameron and Jemmy - all need to wait on the backburner before we discover their fates.

In the works are an Outlander graphic novel entitled "The Exile" apparently to be released sometime in 2010 and a prequel about Jamie's parents (a great idea!) as well as a second volume of the Outlandish Companion. (I know this will come in very handy in sorting out the multitude of characters and events in this series.)

Apparently, patience is a virtue that may be tested here. And in the meantime, there are six other books to reread which will give us insight into what will surely follow.

Nov. 4, 2009 Time to get computers out of the classroom by Robert Smol, CBC news

I have to disagree with the viewpoint in this article. Technology is here to stay and students need to be taught how to use it properly by qualified teachers the same as any other subjects. Unfortunately, most boards no longer have full-time teacher librarians and this is part of the reason students have poor research skills. Without proper assistance in the library, the role must be taken up by classroom teachers. I am a teacher myself and make it a point to integrate critical thinking and analysis combined with researching, summarizing, citing sources, etc. in my class lessons. We cannot and should not assume that students know how to do this just because they use the computer a lot.

I recently surveyed my class to see what technology tools they use at home. The answers were not surprising. My grade 8's use MSN, Facebook, Word for typing up documents and they occasionally google to find information. A few are able to make movies in Windows MovieMaker. They have digital cameras and iPods and that's about it.

Realizing this, teachers should not feel that their students have more knowledge about technology than they do. We need to help them with the academic part of using the internet for research. We need to teach them about primary and secondary sources and academic honesty. We need to show them which tools are best for different assignments and expand their knowledge of other applications. We need to model how to become good digital citizens in a world where technology is everywhere and information is at their fingertips.

Wednesday, November 4, 2009

Nov. 3, 2009 - Future Shock by Alvin Toffler

The term "future shock" was coined by Alvin Toffler in an article he wrote in 1965 and is the topic of this book about change. Future shock describes "the shattering stress and disorientation that we induce in individuals by subjecting them to too much change in too short a time." According to the author, it is surprising how little is known about how people adapt to change. He states that "in the most rapidly changing environment to which man has ever been exposed, we remain pitifully ignorant of how the human animal copes."

Interestingly, the copyright of this book is 1970. I was five years old at that time. When I compare life in the 70's to life past the year 2000, it's easy to see the sweeping results of this change that Toffler predicted. Our way of life has changed drastically and technology has evolved significantly during this time. I believe that this concept of "future shock" will continue and change will occur even more rapidly in modern times. Looking at the growth of the internet, the change in the way human beings communicate and interact, the medical advancements that have been made, the future is sometimes a scary prospect.

This also reminds me of another book I'm reading, The Rise of the Creative Class. I recall the analogy of the time traveller and can see the displacement that would occur if someone from the 70's was placed in the year 2010. Human values and attitudes have been transformed significantly over the last 40 years. We treat each other much differently, work longer and longer hours, multitask constantly and therefore withstand so much more stress in our modern world. Could this be due to the drastic changes we have experienced?

One has only to examine TV shows of the 70's and compare them to those of the new millenium to notice the difference. Think about Charlie's Angels, Little House on the Prairie, Hart to Hart, the Rockford Files, Happy Days, Good Times, Wonder Woman, and the Love Boat. Watching retro TV brings into perspective the metamorphosis of time. Ironically, the happy days and good times of the past may be behind us. Are we ready for even more change in our future?

Monday, November 2, 2009

Nov. 2, 2009 - Slow Death By Rubber Duck

Call them crazy but the authors of this book increased their exposure to foods and products known to be chemically compromised in order to test the levels of toxins present in their bodies. Seven chemicals are explored  - phthalates, perfluorochemicals (PFC's), Polybrominated Diphenyl Ethers (PBDE's), mercury, triclosan, pesticides and bisphenol A.

The book begins with phthalates which are present in high levels in all the plastics we use. Phthalates are used to "plasticize" vinyl and to keep it from becoming hard and brittle. (This is where the rubber duck in the title comes in.) They are also present in shampoos and lotions as their greasiness helps keep other substances supple.The authors state that we all have phthalates in our bodies but fortunately, this particular chemical, is easily broken down in the human body and in the environment. Studies have shown that phthalates can cause many health issues so avoiding them as much as possible is best.

Two useful resources to help you do your own research into the content of products are Environmental Working Group's Skin Deep database (www.cosmeticdatabase.com) and "Not too Pretty - Phthalates, Beauty Products and the FDA" a study of 72 name-brand beauty products to determine their phthalate levels. It can be accessed as a pdf file. I know I will definitely consult these lists as I look through my cupboards and check the labels of products in stores.

Nov. 1, 2009 - Slow Death By Rubber Duck

Pollution has existed throughout history in many different forms and its direct link to human health has been well chronicled. Despite many improvements, it still exists today but in a form that is significantly more dangerous, moving from local to global and visible to invisible. Modern day pollution causes chronic and long-term effects. Many countries, organizations and even politicians have worked diligently to raise awareness about environmental concerns. However, one area that merits further study is the presence of chemicals in consumer products.

Over the past decade "body burden testing" undertaken by the Environmental Working Group (EWG), has revealed that the human body is "marinating" in chemicals. Not a pleasant analogy. Which is where this book comes in. The authors propose to answer the following questions: Where are the chemicals coming from? What types or brands of products are the culprits? Can we avoid these toxins? And, will behavioural changes or even government policies improve our personal pollution levels?

I am certainly interested in finding out more about this crucial topic. When we stop to think of the number of people we know who suffer from chronic illnesses, poor health and diseases such as cancer, it's not a stretch to realize that somehow environmental and nutritional factors may be a direct cause. The need for convenience and speed has changed the way we live our lives and influenced the choices we make in diet and lifestyle. Consumer products reflect these needs and cater to our fast-paced society. We need to raise our awareness in this area and it seems like this book is a great way to start this process.

Sunday, November 1, 2009

Oct. 31, 2009 - An Echo in the Bone by Diana Gabaldon

One hundred pages to go...Claire and Jamie have survived a dangerous sea crossing complete with pirates and battles on the seas and a war and have just arrived back in Scotland with their nephew Ian who is on the run for murdering someone albeit in defense of a girl he likes. Never a dull moment!

Reading this book is like reliving all of Claire and Jamie's past. I can't believe how many characters have been reintroduced in this book and how many past events have been referred to. Even Madame Jeanne, the brothel owner where Jamie first met Fergus is back. Mrs. Figg, Percy Beauchamp, Lord John Grey, William, Willie Coulter and Ardsmuir prison, William Buccleigh Mackenzie, Morag and Jemmie, Jacosta Cameron and Dougal MacKenzie are all mentioned or play a part in this sequel. It's a real homecoming.

What is interesting is how many of these characters fit into the mysterious chain of unfolding events, pieced together like a puzzle. The mysterious Rob Cameron works for Brianna in the present (1980 in the book). Is he somehow related to Jacosta Cameron and what will that mean to the plot? William Buccleigh Mackenzie is the witches' son, with green eyes resembling his mother's. He's shown up in the present without his wife and child and desperately needs to get back to them. However, Roger's family tree shows that he died at the age of 38. When Brianna asks him his age she realizes he'll never make it back home to his family.

I wonder how many more twists and turns the plot will take and how all the pieces will fit together in the end. I hope I won't be disappointed.